-56%
UŽITNI BALKON
Original price was: 27,95 €.12,95 €Current price is: 12,95 €.
ČUSTVENA INTELIGENCA PRI OTROCIH
12,50 € – 19,00 €
ZVEZDNA TELOVADBA
Original price was: 17,95 €.7,95 €Current price is: 7,95 €.
Opis
Dodatne informacije
Opis
Janja Bone, an athlete at heart, a health and educational worker by conviction, now adds another one to her roles in life – writer.
One of her passions in life is learning. She completed studies in occupational therapy and Waldorf healing pedagogy, and to these knowledge, experiences and skills she added training in shiatsu therapy, craniosacral biodynamics, neurolinguistic programming (NLP) and mindfulness. She gathered her experience and knowledge both at home and abroad (UK, Brazil, Switzerland). All the trips have confirmed her belief that we can all be healthy and that there are ways to make us feel well-being and healthy.
In her work, she often took untrodden paths and developed her own approach to caring for health and personal growth. She called this approach transpersonal manual therapy, which connects body and mind (English: bodymind). You can also taste something of this approach in the manual that is in front of you. Janja continues to test all her knowledge on herself and her family, so we can say that Janja lives (and writes) what she does and teaches. The exercises and advice in the manual are useful for life, so with its help everyone can become an active manager of their life.
Janja, in a way, started writing the manual that is in front of you in her childhood. As a gymnast throughout elementary school, she represents a generation of children – gymnasts. Later, she devoted herself to dance, aerobics, yoga, tai chi and qigong. Through various forms of movement, she realized that not every exercise is suitable for certain periods of an individual’s life. As a constant in her life, she began to do movement/exercise in a different, more focused and conscious way, and training became a means of personal progress. Otherwise, reading and speaking alone do not bring the desired result. Action is what brings results! Everything else is just BOB against the wall. In the manual, you will also learn what wall bobs actually mean from the point of view of the person practicing.
By her example, the author convinces that we can be fit in any period of our lives.
Dodatne informacije
Bone Janja 125 strani Brošura Vita založba Dom in vrt
Dimensions
20,5 × 26 cm
Avtor
Izšlo
Obseg
Vezava
Založba
Področje
PODOBNI IZDELKI
5 NA DAN ZA OTROKE
7,95 €
A KOT AROMATERAPIJA
2,95 €
DOBRI LJUDJE, DOBRA HRANA – ZIMA
Original price was: 19,95 €.2,00 €Current price is: 2,00 €.
MIRNEJŠE, LAŽJE, SREČNEJŠE STARŠEVSTVO
19,95 € – 29,95 €
